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Some options include: oral or topical antibiotics, if the cause is a bacterial infection corticosteroid nasal sprays mucus-thinning medications immunotherapy corrective surgery To clear congestion at home, a person might try: staying hydrated taking a warm shower inhaling steam from a bowl of hot water, with a towel over the head to trap in the steam keeping the head elevated while sleeping taking over-the-counter (OTC) antihistamines or decongestants trying nasal rinses taking OTC pain relief medications, if there is sinus pressure or pain applying a cold compress to painful areas of the face taking prophylactic probioticsor consuming probiotic-rich foods, such as yogurt or kimchi taking supplements that boost immunity, such as zinc sulfate, echinacea, vitamin C, or geranium extract It is important to note that experts warn against overusing nasal sprays and decongestants, as doing so can cause congestion

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It was a cultural moment when retro was just beginning to stand on its own as an idea rather than a recycling of past movements

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